Intro to Jiu-Jitsu with Fabio Gurgel
Practising Jiu-Jitsu offers benefits that go far beyond just the physical techniques. In this seminar, Fabio Gurgel will lecture on how Jiu-Jitsu can be used as a tool for self-development.
Physical Fitness, Mental Fortitude, Problem Solving, Discipline and Commitment, Humility, Stress Relief and Mindfulness, Social Connections, Self-defense, Setting and Achieving Goals, Respect and Etiquette, Coping with Failure and Personal Growth.
What should you wear and bring to the seminar?
Wear comfortable Clothing, preferably no zips and pockets
remember to bring your water bottle.
SATURDAY 9th Of September 10am
PLEASE ARRIVE 30 MINUTES EARLIER SO WE CAN START ON TIME
Location: Block C Unit 10-12 The Boulevard,
Imperial Wharf, Townmead Road,
London, England, SW6 2UB